Yoga with Jessie Lu
When: Mondays - 9:15am to 10:15am
A 60-minute yoga class exploring a combination of mind-body practices, designed to increase health and wellness in all aspects of being. Incorporating movement with breath we will engage active strength, mobility, and relaxation. Participants are encouraged to go at their own pace.
Students are encouraged to bring the following:
Yoga mat
Yoga block
Strap
Blanket
Tuition: First class: $15.00, Drop in: $18.00, or 5-class punch card: $80.00 (Expires after 3 months)
Contact: jessielu@jessielu.com, jessielu.com, or at Instagram: @jessieluLove
Note: A certified yoga instructor with years of experience, Jessie Lu combines two decades of yoga practice, a lifetime of meditation, and a desire to help people find places of comfort and strength.